Wellness diary, beige, Printworks

Product detailed description

Main advantages:

• a wellness journal is a great companion for anyone who wants to lead a more conscious, grateful and balanced life
• ideal for those who want to slow down, find peace and focus on the present
• contains thoughtful questions, advice and exercises to help reflect on daily, weekly and monthly experiences
• encourages self-reflection focused on achievements, challenges, personal growth and future goals
• helps develop a positive mindset by encouraging gratitude and focusing on joyful moments
• structured layout makes it easy to record thoughts without feeling overwhelmed
• promotes the development of healthy habits, be it mental well-being, physical fitness or emotional balance
• serves as a space for planning and monitoring goals, whether short or long term
• inspires regular journaling and creating personal space for quiet introspection
• helps to recognise patterns of behaviour and thinking that affect everyday well-being
• through regular use, a wellness diary can become a valuable tool on the road to a happier and more balanced life
• a great gift for anyone who wants to be more conscious about their mental and physical health

Additional information:

• dimensions: 17,2 x 2,5 x 25,4 cm
• materials: fabric 6%, chipboard 19%, paper 75%