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    12 reasons why you'll love cast iron cookware

    Quality cast iron cookware

    is a helper that will never let you down. It is robust, lasts for ages and can be used on all types of heat source, including induction or open flame. Let's get straight to the 12 reasons to have cast iron in your kitchen.

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    1. Versatility

    Cast iron cookware is like the Swiss Army knife of your kitchen - fits everything. You can use it on the stove, in the oven or even on the grill or over an open fire. It's great for frying, baking, braising and grilling.

    Whether you're preparing a juicy steak, crusty bread or vegetable ratatouille, cast iron pan can handle it. Its resistance to high temperatures and its ability to evenly distribute them makes it an indispensable piece for any passionate cook.

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    2. Naturally non-stick surface

    Properly fired cast iron boasts naturally non-stick surface, which means that food does not stick to it. The firing process involves applying a thin layer of oil to the surface of the pan, which is then heated, creating a smooth, non-stick surface.

    This coating improves with each use, which means that the more you cook, the better your pan is. Cleaning it is also a breeze - just rinse it with warm water and gently wipe it down.

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    3. Less fat consumption

    Thanks to the non-stick surface you can cook healthier because you need less oil or butter. This is great news for those trying to reduce fat intake without sacrificing the taste and quality of their food.

    Cooking with cast iron allows you to prepare light yet tasty meals without having to compromise.

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    4. Natural source of iron

    Cooking on cast iron adds to the food.releases small amounts of ironwhich can be beneficial to your health.

    Especially for people suffering from iron deficiency, cooking on cast iron can be a natural way to partially replenish this important mineral.

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    5. Excellent heat conduction

    Cast iron pans have a high ability to distribute heat evenly. This means your food will always be perfectly prepared.

    Whether you're frying, baking or braising, you can count on cast iron will maintain a stable temperaturewhich is important for great cooking results.

    No more unevenly cooked pieces - with cast iron everything will be just right.

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    6. Excellent heat retention

    Cast iron cookware heats up more slowly, but once it reaches the desired temperature, it will hold it for a long time. This is ideal for dishes that require longer cooking or baking times.

    For example, when baking bread or making stew, you will appreciate the fact that the cast iron pan maintains a stable temperature throughout the cooking process, which ensures even browning and great taste.

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    7. Easy maintenance

    Properly fired cast iron cookware is easy to maintain.

    After each use, just rinse the pan with warm water (no detergent is needed unless really necessary), dry it and apply a thin layer of oil to maintain the non-stick surface.

    Regular firing from time to time will ensure that your pan or pot remains in perfect condition and will serve you for many years. Plus, the more you use the cast iron, the better it gets.

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    8. Safety and health

    Unlike Teflon pans, cast iron cookware does not contain any chemicals that can be released into the food. So you cook without any fear of possible contamination.

    Cast iron is a purely natural material, so you can have peace of mind that you are preparing food in cookware that is safe and healthy.

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    9. Durability and reliability

    Cast iron cookware is robust and resistant to damage. You can use metal tools on it without having to worry about scratches or other damage.

    It is resistant to high temperatures and mechanical wear. Its strength and durability make it ideal for everyday intensive use.

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    10. Long service life

    With proper care, cast iron cookware can last a lifetime and even be passed down from generation to generation. So investing in quality cast iron cookware is worth it, as it can serve you for decades.

    This aspect makes it not only a practical but also an economical choice for every household. Having a cast iron skillet in your kitchen is like having a family treasure to pass on.


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    Honza Hajný, Chef of Chefparade cooking school

    Cooking on quality cast iron cookware is not only efficient, but also healthy and economical. If you're looking for cookware that lasts and offers great features, cast iron is the right choice. Remember that proper care of cast iron cookware will ensure that it will serve you for many years, making it an integral part of your cooking adventures, whether you're cooking in the kitchen or outdoors on an open fire or grill, or using cast iron for baking in the oven. Not only for its versatility, cast iron can only be recommended.

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    11. Affordability

    Despite its high quality, cast iron cookware is relatively affordable and offers excellent price/performance ratio. When you consider its durability and versatility, it's clear that cast iron is a great investment.

    You can find a wide range of cast iron cookware in different price ranges, so everyone can choose according to their financial capabilities. It's simply an investment that will pay you back many times over.

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    12. Improves with use

    The more often you use cast iron cookware, the better the surface becomes and the better the cooking results. A progressively thicker non-stick coating is formed, which improves the overall functionality of the cookware. This means that the more you use it, the more you will appreciate its excellent properties.

    Every cooking contributes to the improvement of the panso look forward to better and better culinary experiences.

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